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Get Headache Migraine Rid

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Those who suffer from very mild migraines that last only a few hours can take simple steps and medication.  You may find that taking some regular pain killers such as paracetamol or ibuprofen (always consult your Doctor and read the label) may be enough to relieve your pain.  Also combining this medication with taking a rest in a dark, quiet room may help with your symptoms.

A migraine will show itself in certain phases, the aura phase and the headache phase.  Below is information on the aura phase and the headache phase.

The aura
• Visual disturbances – wavy lines, flashing lights and sensitivity to light
• Dizziness
• Numbness
• Slurred or muddled speech
• Nausea or vomiting
• Diarrhoea

The headache phase
• Thumping or throbbing headache
• Pain on one side (may swap sides)
• Pain in the sinuses or neck
• Dehydration, thirst
• Sensitivity to light, noise and smell
• Cold sensations
• Pins and needles
• Temporary numbness on the affected side
• Inability to think clearly or perform normal activities
• Loss of concentration
• Lack of co-ordination

If you suffer from nausea or sickness during a migraine attack, then you may be able to seek relief from over the counter migraine headache medications such as Migraleve Pink or Yellow.  Consult your local Pharmacy or Doctor before taking any of these medications.