Migraine Headache Natural Remedy

Welcome to Migraines Online UK, on this page you will find great advice and information on Migraine Headache Natural Remedy.  Be sure to take a look around the rest of Migraines Online UK for help and advice on migraine headaches, migraine headache natural remedy and causes of migraines. 

Some migraine sufferers will find that no matter what treatment or medication they try, there is simply nothing that can relieve the pain.

There is no medical evidence that the given advice will work, but you must consult medical advice and help before undertaking any advice below to see if there is a chance of pain relief for migraines.

• relaxation therapy
• hot or cold showers
• dental splints
• temperature change such as press an ice pack or hotwater bottle where it hurts
• specially tinted glasses
• complementary treatments such aschiropractic, massage, reflexology, acupuncture and homeopathy
• keeping a diary to try to identify and avoid triggers will help
• physiotherapy
• hypnosis may help in relaxation techniques

As mentioned above you should consult medical advice before undertaking any alternative treatments for your migraines.

A migraine will show itself in certain phases, the aura phase and the headache phase.  Below is information on the aura phase and the headache phase.

The aura
• Visual disturbances – wavy lines, flashing lights and sensitivity to light
• Dizziness
• Numbness
• Slurred or muddled speech
• Nausea or vomiting
• Diarrhoea

The headache phase
• Thumping or throbbing headache
• Pain on one side (may swap sides)
• Pain in the sinuses or neck
• Dehydration, thirst
• Sensitivity to light, noise and smell
• Cold sensations
• Pins and needles
• Temporary numbness on the affected side
• Inability to think clearly or perform normal activities
• Loss of concentration
• Lack of co-ordination