Treat Migraine Headache

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Some migraine sufferers will find that no matter what treatment or medication they try, there is simply nothing that can relieve the pain.

There is no medical evidence that the following advice will work, but you can consult medical advice before undertaking any advice below to see if there is a chance of pain relief.

• relaxation therapy
• hot or cold showers
• dental splints
• temperature change such as press an ice pack or hotwater bottle where it hurts
• specially tinted glasses
• complementary treatments - chiropractic, massage, reflexology, acupuncture and homeopathy
• keeping a diary to try to identify and avoid triggers
• physiotherapy
• hypnosis

As mentioned above you should consult medical advice before undertaking any alternative treatments for your migraines.

Those who suffer from very mild migraines that last only a few hours can take simple steps and medication.  You may find that taking some regular pain killers such as paracetamol or ibuprofen (always consult your Doctor and read the label) may be enough to relieve your pain.  Also combining this medication with taking a rest in a dark, quiet room may help with your symptoms.

If you suffer from nausea or sickness during a migraine attack, then you may be able to seek relief from over the counter migraine headache medications such as Migraleve Pink or Yellow.  Consult your local Pharmacy or Doctor before taking any of these medications.